Damage and inflammation to muscles, nerves and tendons, such as carpal tunnel syndrome (CTS), tennis elbow, golfer’s elbow, and trigger finger, are common occurrences exacerbated by lifestyle and habits. It’s not what we do in our daily lives, it’s how. SoBrook Occupational Therapy can help pinpoint the causes, suggest alternatives, create a personalized exercise plan, and guide you in making adjustments to support your body’s healing process.
Many people delay treatment, hoping their aches and pains will resolve on their own. However, ongoing pain often stems from old injuries that haven’t fully healed. Your body is sending a signal that something isn’t right, and the sooner you address it, the sooner you can find relief. At SoBrook Occupational Therapy, we provide comprehensive evaluations and a variety of treatment options designed to promote long-term recovery. If you’re seeking effective, drug-free solutions, contact us today to schedule an appointment with one of our experienced therapists.
At SoBrook Occupational Therapy, we know that everyone’s lifestyle, preferences, and needs are different. A one-size-fits-all approach to exercise routines often falls short. That’s why we believe in a team effort to relieve your pain. We work with you to integrate exercises into your daily routine and make practical adjustments to your habits. We will design personalized home exercise programs tailored to your personality, routines, and goals—ensuring they’re effective, easy to follow, and fit seamlessly into your life for lasting results.